Food

Meals are built around injera, a soft, spongy flatbread, with stews served on top of it and eaten together.

Injeraጣይታ

Injera is made from a fermented batter, traditionally of teff, and cooked on a wide round griddle. It is plate, spoon and bread at once. In much of Eritrea it is called taita (ጣይታ).

Stewsጸብሒ

Tsebhi (ጸብሒ) is the word for a stew. Shiro (ሽሮ), made from ground chickpeas, is an everyday favourite; zigni (ዝግኒ) is a rich, spicy meat stew. Berbere, a red spice mix, gives many dishes their colour and warmth.

Fasting food

On fasting days many Christian families eat no animal products, so lentils, chickpeas, vegetables and greens fill the table. It is why so many of the dishes children love are vegetarian.

Words to know

  • እንጌራengerabreadComputer voice
  • ቡንbuncoffeeComputer voice
  • ጸባtsebamilkComputer voice
  • መዓርንmearnhoneyComputer voice
  • በርበረንberberenpepperComputer voice
  • ዓደስadeslentilsComputer voice
  • ጨውchewsaltComputer voice
  • ማይmaywaterComputer voice
  • ሻሂshahiteaComputer voice
  • ጠስሚtesmibutterComputer voice
  • ሽኮርshkorsugarComputer voice
  • ሓርጭharchflourComputer voice

Stories to read

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